PDFITNESS/PDYOGA
PDYOGA (Personal Development Yoga) Personal Development Yoga (PD Yoga) was created as the ultimate exercise, time and stress management, organization and integration tool for busy, productive, and goal oriented people. It is a cutting edge methodology that integrates one’s goals, visions, and mission with the power of Yoga poses (asanas), meditation, deep breathing (Pranayama), and the universal principles behind the Seven Words of Power.